An act of kindness, no matter how big or small, could change someone’s life…….

On Friday 25th October I had the privilege of hosting a beautiful morning of friendship and connection at the Serenity Wellness Charity Event in support of mental health awareness.

Soulful sounds from the gorgeous Ezereve greeted guests in the beautiful Feld & Co space in Booragoon . As guests mingled they sipped on champagne and grazed on a delicious brunch of fruits, breads, Tapioca pudding and assorted danish prepared by @olioscatering

Julian Pace from Happiness Co and Julia from Ariabella-Rises both shared powerful stories that were raw, honest, emotional, inspiring and thought provoking. Their journeys and experiences with mental health challenges touched us all, yet, to meet them in the street you would never know the challenges and struggles they have faced.

Resilience and strength needs to come from within, your relationship with yourself is the most important relationship you will ever have. Take care of you, and be mindful of how you speak to yourself and the stories your mind tells you.

Thank you so much to everyone that joined us for this beautiful morning 🌿

And the next time you meet someone’s eye, give them a smile, open a door for them, or take the time to really listen to your friend. You never know what is happening behind their smile, and your small act of kindness could change their day.

Thank you so much to the following sponsors for the generosity for the event
Feld & Co
Olios Catering
Ezereve
Fusion Biz Babes
The Gifting Pot
Posh Little Cakes
ClearMind Studio
Three Bears Clothing Co
Baked by Erica
Ariabella-Rises
The Essential Apothecary
Vasse Felix Wines
Jessies Cafe
Antipotea

Thank you to the lovely Claudia Evangelista for capturing the morning so beautifully.