And how you can benefit from introducing essential oils to your life.

Most of us at some point have experienced the aromatic quality of an essential oil from the scent of a rose to the aroma of freshly cut rosemary. These naturally occurring aromatic compounds are found in the bark, stems, roots, flowers and other parts of plants. They are powerfully fragrant and give the plants their distinctive smells.

Essential oils are pure extracts from plants and are 50 –  70 times more powerful than herbs. Plants produce essential oils to fight threats such as mould, fungus, viruses and bacteria, they are natures defence mechanism for plants and cells. With their 100’s of natural compounds that have many health and healing properties, they have been used throughout history for their health benefits. Essential oils can penetrate the cell membrane and eliminate threats, and give us the ability to address a problem rather than masking it. Essential oils empower us to be proactive and take control of our health naturally. ​

Essential oils can be used internally, topically and aromatically, and can benefit your health in many ways.

If you would like to know how to integrate these oils into your everyday life and start supporting your health naturally contact me today for a wellness consult or to book in a free 'Introduction to Essential Oils' presentation